This is something after watching the remmy.net videos of Ethan playing NLHE tourneys that I have added to my game (in NLHE tourneys) and here was an example where I tried it in a LHE cash game, which may have been silly. Anyway I'm curious as to people's thoughts.

Party Poker 10/20 Hold'em (6 max, 6 handed)

Preflop: Hero is Button with , .
2 folds, CO calls, Hero raises, 2 folds, CO calls.

Flop: (5.50 SB) , , (2 players)
CO checks, Hero bets, CO calls.

Turn: (3.75 BB) (2 players)
CO checks, Hero bets, CO folds.

Final Pot: 4.75 BB

Love it, you got position on him and that is crucial, position is raved about in NL forums its also crucial in limit. Now he has to hit something or he'll fold. Continuation bet, good, good turn too and its yours. Nicely played.