I've been playing 100NL 6Max and Full Ring.

I've watched a lot of the CardRunner videos, and they pretty much always felt
a flush draw.

In my experience, I seem to get looked up quite often by light holdings ie TP no redraws.

Obv I can try to choose my spots a bit better where fold equity would be greater, ie less drawy boards. But where do stakes come into play?

In your experience, at (generally) what level of NL does the fold equity make shoving / raising with flush/straight draws profitable?

200+ ?
Quick edit (I use PA HUD and I certainly avoid shoving over calling stations)