Well, you do need to count the times you're sucked out on. If you have a large enough sample of AQs, the times you win should make up for the times you get sucked out on. How many AQs hands do you have?
I thin you can ignore the money you put in when you couldn't lay it down if you have acknowledged your mistake to yourself and don't make it again in the future. You have to be honest with yourself though.